Signature3-Day AUM Reset
Three evenings, three layers — sauna and ice, sound, ceremony. People come back for this.
3 daysfrom THB 12,000
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AUM Sound Healing Center · Koh Phangan
A house for sound, steam and stillness — held by the same hands, every evening on Koh Phangan.
About AUM
AUM is a year-round wellness home on Koh Phangan — built around yoga, sound healing, sauna and ice, gong meditations, a vegetarian kitchen, a fermentation bar and the kind of evenings the regulars come back for.
Singing bowls and gongs entrain the brain toward alpha and theta — the same frequencies of deep meditation. The vibration moves through the body, settles the nervous system, and quiets the room. Most guests leave sleeping differently within a week.
A day at AUM
Since 2014
AUM opened in 2014 with a handful of singing bowls, one gong, and the conviction that sound is medicine. The room got busier. The collection grew. The work stayed the same.
Today the temple holds Tibetan bowls sourced from Nepal makers we know by name, hand-hammered gongs of every size, quartz crystal bowls, drums — and a Russian-tradition sauna with birch brooms, aroma oils and an ice bath one step away.
Daily sound baths, weekly gong nights, an academy training new facilitators, a vegetarian kitchen that feeds the practice. Nothing rushed. Everything on purpose.
Multi-day resets
A single sound bath calms the head for an evening. A three-night arc — sauna and ice every night, sound and integration in between — rewires the nervous system. These are the programs people fly back for.
SignatureThree evenings, three layers — sauna and ice, sound, ceremony. People come back for this.
SignatureA full week. Yoga every morning, sauna every evening, sound healing throughout.
Premium100% private, dedicated facilitator, 1-on-1 integration coach — built for operators arriving toasted.
Memberships
If you're on Phangan more than three nights, the math turns. A monthly sauna pass pays back inside a week, and the nomad reset covers your evenings end-to-end.
THB 3,000
Valid 30 days
THB 7,500
Valid 30 days
THB 5,500
Valid 14 days
The rooms
Four rooms, named by the people who hold them. Built slowly, used daily.
Wood floors, low light, instruments waiting. Most people lie down. Some sleep. Some don’t come back the same.
Three rounds. Birch brooms, aroma oils. The ice bath one step away. The magnesium pool ten steps further.
Tibetan bowls from Nepal, hand-hammered gongs, quartz crystal — where the instruments rest between sessions, and where the shop quietly lives.
Vegetarian kitchen, fermentation bar, the slow end of every evening. Opens at 17:00, runs until close.
A day at AUM
Sunrise yoga to overnight gong, held in the same hands.
07:00 — 11:00
Yoga, pranayama and kundalini before the heat of the day. Open mats, quiet room.
11:00 — 18:00
Sauna rounds, ice plunges, magnesium pool. Walk in any afternoon for 300 THB.
18:00 — 22:00
Sound baths, kirtan, tea ceremony — and the vegetarian kitchen opens at 17:00.
22:00 — late
Gong night journeys (selected Saturdays), ecstatic dance, breathwork under the stars.
@aumsoundcenter · 12K followers
Sound healing, weekly rituals, sauna & ice, gong nights — moments from the centre. Tap any clip to watch with sound.
Daily Session Menu · Late 2025
Weekly Schedule · Sauna + Sound 9 PM offer · Nov 2024
AUM Day · Thursday Ritual · Oct 2024
Daily Sessions Invitation · Q2 2025
Soul Connection · Tuesday · May 2024
Sound Healing Science · Feb 2024
In the room
Public reviews — Google Maps, TripAdvisor, island press. Selected, not aggregated.
Most people lie down. Some sleep. Some don’t come back the same.
phangan.events on the gong experience
phangan.eventsThe bath with soft steam gives comfort and relaxation, and after — cooling in the pool brings freshness and energy. Sound healing with its sonic vibrations helps achieve deep harmony and inner peace. Recommend for a full recovery.
Vitaly V.
TripAdvisorAUM is a place everyone visiting Phangan simply must experience! Friday Ecstatic Dance here isn’t just dancing — it’s a ritual, a space, an energy you won’t find anywhere else. Plus, the sauna, pool, and super welcoming service are all top-notch.
Phangan L.
Google MapsTonight at AUM
07:00 — 08:00
Daily 07:00 — stretch, breathe and ground yourself before the heat of the day.
Reserve →09:00 — 10:30
Daily 09:00 — breath, mantra and movement to awaken kundalini energy.
Reserve →11:00 — 14:00
Daily drop-in 11:00–23:00. Aroma oils, hats and herbal brooms provided.
Reserve →22:00 — 00:00
Tuesday 22:00 — water immersion, singing bowls and a gong bath under the night sky.
Signature experiences
Six rituals our resident teachers stand behind — the ones we run, weekly, since 2014.
Sound
A guided sound bath with Tibetan singing bowls and gongs that drops the body into deep meditative states.
Private
A one-to-one or couple session with a dedicated facilitator — tailored to your intention.
Gong
Overnight sound journey from 23:00 to 05:00 — gongs played gently while guests sleep.
Sauna
Daily drop-in 11:00–23:00. Aroma oils, hats and herbal brooms provided.
Sauna
Book the sauna privately for your group — 2 hours of guided contrast therapy.
Yoga
Daily 07:00 — stretch, breathe and ground yourself before the heat of the day.
