Loading
AUM Program · 7 nights
A full week. Yoga every morning, sauna every evening, sound healing throughout.
What this is
The full week. Morning yoga every day with Sergey, kundalini twice, sauna and ice every evening, five group sound baths, two private sessions, seven slow vegetarian dinners and one held breathwork session. Closing integration circle on the final morning. The version we recommend for guests who want the change to actually stick.
What's included
Itinerary
Settle into the rhythm, intake conversation with the lead facilitator.
Three Finnish-style sauna rounds with cold plunges between — the standard nervous-system reset on the AUM grounds.
Slow plant-based dinner from the AUM kitchen — seasonal Thai-Mediterranean, served at the long table.
Crystal bowls and the big gong, held by a senior facilitator. Lights low, eye pillows out, herbal tea afterwards.
Quiet tea ceremony to close the evening. Optional sharing circle; mostly silence.
Settle into the rhythm, intake conversation with the lead facilitator.
Three Finnish-style sauna rounds with cold plunges between — the standard nervous-system reset on the AUM grounds.
Slow plant-based dinner from the AUM kitchen — seasonal Thai-Mediterranean, served at the long table.
Crystal bowls and the big gong, held by a senior facilitator. Lights low, eye pillows out, herbal tea afterwards.
Quiet tea ceremony to close the evening. Optional sharing circle; mostly silence.
Pricing
Deposits processed by bank transfer or PromptPay. Balance settled on Day 1 on-site (cash, card or Thai bank transfer). VAT not applicable.
AUM is a place everyone visiting Phangan simply must experience! Friday Ecstatic Dance here isn’t just dancing — it’s a ritual, a space, an energy you won’t find anywhere else. Plus, the sauna, pool, and super welcoming service are all top-notch.
Common questions
Yes. Every AUM program is priced per guest; single occupancy is the default. For couples or partner programs we adjust the deposit on the second confirmation.
Deposits are refundable up to 14 days before the start date. Inside 14 days the deposit converts to AUM credit valid for 12 months — reschedule without losing it. The remaining balance is settled on the first day on-site.
The AUM kitchen is fully vegetarian and accommodates vegan, gluten-free, nut-free and most allergens. Tell us at intake; we tune the menu before you arrive.
Request a spot
Your name and the fastest channel to reach you. We reply within 24h (Bangkok time) with available dates and the deposit link.