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AUM Retreats · Koh Phangan
From 3 nights to a full sabbatical · structured packages or self-guided weeks.
Three doors
The full catalog
Every package below is fully inclusive — accommodation, food, ceremonies and integration. Pick the one that matches the time you actually have and the depth you are ready for.
How we think about retreats
Most retreats prescribe a curriculum. AUM gives you a container. You choose the depth: a focused 3-night reset, a full 7-night recovery, a self-guided week where you design the rhythm, or a 14-night founder sabbatical with everything custom.
The container is built from what AUM does best — sound healing in the ceremony hall, sauna and ice bath as a daily ritual, vegetarian food cooked with care, and yoga or breath sessions to set the morning. The depth is yours to set.
All packages include accommodation arranged with our long-term Phangan partners — same wellness team, your choice of beach, jungle or village base.
Why people pick AUM
Plan your retreat
Telegram is the fastest way to start. A custom proposal arrives in 24 hours. Most retreats can begin within two weeks.
Every package centers on the gong room, not the yoga shala. Sound is the spine of the AUM method — yoga and breath are the supporting practice.
Our Self-Guided week is built on the Esalen pattern — choose your classes, design your rhythm. Most retreats prescribe; we let you decide the depth.
Russian-style cold and hot ritual is built into every package. Your nervous system learns to reset itself, not just relax for an evening.
Founder and facilitators design the week with you, not at you. Especially true for the 14-night sabbatical, where every day is built around what you actually need.
Honest note on accommodation
AUM operates as a wellness center. On-site accommodation is in development for 2027. For now, all retreat packages include accommodation arranged with our trusted Phangan partner properties.
You pick the base — beach, jungle or village. We coordinate the room. The daily AUM rhythm is the same wherever you sleep, with transfers handled to and from the center each day.
If you have a property you love on Phangan already, tell us in the inquiry and we will price the package without the accommodation line.
Booking flow
01
One message with your dates, package interest and a sentence about why you are coming. Start the conversation — we will pick it up from there.
02
Within a day we send a custom proposal — accommodation options, exact schedule, total cost in THB and what is included end to end.
03
A deposit holds your dates and accommodation. Balance is due 14 days before arrival. We accept wire transfer, Wise and crypto.
04
A week before arrival you receive a welcome guide, transfer details, weather notes and your finalised schedule. Land, breathe, begin.
Frequently asked
Partner — yes, see the Couple Retreat or share a 7-night room (we adjust the price). Kids — case by case. Quiet teenagers welcome on the 14-night sabbatical if you want a family stretch inside it. Small children would not enjoy the format honestly.
No. Every package is built for beginners through advanced. Morning yoga is gentle, kundalini is guided, sound is received lying down. If you have never sat in silence, this is a fine place to start.
Pick the Self-Guided week. That format is built exactly for this — choose what you join, skip the rest. Day pass to facilities runs whether you are in a class or not.
Often yes. Tell us by day three and we will check accommodation availability and adjust the package. We have had a fair number of 7-nights stretch into 14.
Full refund up to 30 days before arrival. 50% refund 14–30 days before. Inside 14 days we hold credit for a future stay. Force majeure (medical, visa, family) we handle case by case.
Yes. The AUM restaurant is fully vegetarian and we cover vegan, gluten-free and most allergies easily. Strict raw, keto or carnivore — tell us before booking and we coordinate with our chefs.
