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AUM Program · Single evening
Single-evening nervous-system reset — in by 18:00, out before midnight.
What this is
The shortest path back into your body. Three sauna rounds, two ice plunges, a long pot of herbal tea and the option to drop into the evening group sound bath. Built for guests on a tight calendar — landed today, leaving tomorrow.
What's included
Itinerary
Three Finnish-style sauna rounds with cold plunges between — the standard nervous-system reset on the AUM grounds.
Slow rehydration. Read, lie under the stars, or take the optional enzyme drink.
Drop into the regular evening session if space allows — bowls and the big gong.
Quiet tea ceremony to close the evening. Optional sharing circle; mostly silence.
Three Finnish-style sauna rounds with cold plunges between — the standard nervous-system reset on the AUM grounds.
Slow rehydration. Read, lie under the stars, or take the optional enzyme drink.
Drop into the regular evening session if space allows — bowls and the big gong.
Quiet tea ceremony to close the evening. Optional sharing circle; mostly silence.
Pricing
Deposits processed by bank transfer or PromptPay. Balance settled on Day 1 on-site (cash, card or Thai bank transfer). VAT not applicable.
AUM is a place everyone visiting Phangan simply must experience! Friday Ecstatic Dance here isn’t just dancing — it’s a ritual, a space, an energy you won’t find anywhere else. Plus, the sauna, pool, and super welcoming service are all top-notch.
Common questions
Yes. Every AUM program is priced per guest; single occupancy is the default. For couples or partner programs we adjust the deposit on the second confirmation.
Deposits are refundable up to 14 days before the start date. Inside 14 days the deposit converts to AUM credit valid for 12 months — reschedule without losing it. The remaining balance is settled on the first day on-site.
The AUM kitchen is fully vegetarian and accommodates vegan, gluten-free, nut-free and most allergens. Tell us at intake; we tune the menu before you arrive.
Request a spot
Your name and the fastest channel to reach you. We reply within 24h (Bangkok time) with available dates and the deposit link.