Today’s rhythm
A full day at AUM — yoga at first light, contrast therapy through the heat, sound healing at sunset, and ceremonies after dark.
09:30
→ 11:00
Breath, mantra and movement to awaken kundalini energy.
Reserve in Telegram →11:30
→ 13:00
Tension & trauma releasing exercises for the body.
15:00
→ 21:15
Open daily from 15:00. Aroma oils, hats and herbal brooms provided.
Drop in · no booking needed20:00
→ 21:15
Planetary-tuned gongs and bowls for deep rest.
21:30
→ 23:00
Water immersion, singing bowls and a gong bath under the night sky.
Good to know
No booking needed
Yoga classes, sauna and ice bath, restaurant and shop — all open daily on a drop-in basis. Arrive 10 minutes early and pay at reception.
Limited capacity
Evening ceremonies, gong nights and private sessions have limited mats. Confirm your place in Telegram — we’ll send arrival time and what to bring.