This week at AUM

All times Asia/Bangkok, straight from our booking system. Open practices are drop-in; for ceremonies it is safer to reserve a place in Telegram.

Daily Weekly Monthly

Week at a glance

Seven days of practice

Yoga, sauna and sound healing run every day; the evening practice changes with the day of the week. This grid is generated from the live schedule, so it is always current.

Monday6 sessions
- 07:30
  AUM Chanting
  Sound
  07:30 – 08:00 · by donation
- 08:00
  Morning Yoga with Sergey
  Yoga
  08:00 – 09:00 · ฿200
- 09:30
  Kundalini Yoga with Gong
  Yoga
  09:30 – 11:00 · ฿400
- 11:30
  Gentle Sound Healing
  Sound
  11:30 – 13:00 · ฿600
- 15:00
  Sauna & Ice Bath
  Sauna
  15:00 – 23:00 · ฿400
- 20:00
  Cosmic Octave
  Sound
  20:00 – 21:15 · ฿700
Tuesday7 sessions
- 07:30
  AUM Chanting
  Sound
  07:30 – 08:00 · by donation
- 08:00
  Morning Yoga with Sergey
  Yoga
  08:00 – 09:00 · ฿200
- 09:30
  Kundalini Yoga with Gong
  Yoga
  09:30 – 11:00 · ฿400
- 11:30
  Reiki Sound Healing
  Sound
  11:30 – 13:00 · ฿800
- 15:00
Wednesday5 sessions
- 09:30
  Kundalini Yoga with Gong
  Yoga
  09:30 – 11:00 · ฿400
- 11:30
  Gentle Sound Healing
  Sound
  11:30 – 13:00 · ฿600
- 15:00
  Sauna & Ice Bath
  Sauna
  15:00 – 23:00 · ฿400
- 16:30
  Human Experience — 5 Elements Dance Journey
  Sound
  16:30 – 18:30 · ฿600
- 20:00
Thursday6 sessions
- 07:30
  AUM Chanting
  Sound
  07:30 – 08:00 · by donation
- 08:00
  Morning Yoga with Sergey
  Yoga
  08:00 – 09:00 · ฿200
- 09:30
  Kundalini Yoga with Gong
  Yoga
  09:30 – 11:00 · ฿400
- 11:30
  Sound Healing with Yaya
  Sound
  11:30 – 13:00 · ฿600
- 15:00
Friday7 sessions
- 07:30
  AUM Chanting
  Sound
  07:30 – 08:00 · by donation
- 08:00
  Morning Yoga with Sergey
  Yoga
  08:00 – 09:00 · ฿200
- 09:30
  Kundalini Yoga with Gong
  Yoga
  09:30 – 11:00 · ฿400
- 11:30
  Gentle Sound Healing
  Sound
  11:30 – 13:00 · ฿600
- 15:00
Saturday5 sessions
- 09:30
  Kundalini Yoga with Gong
  Yoga
  09:30 – 11:00 · ฿400
- 11:30
  TRE — Tension Release
  Yoga
  11:30 – 13:00 · ฿1,000
- 15:00
  Sauna & Ice Bath
  Sauna
  15:00 – 21:15 · ฿400
- 20:00
  Cosmic Octave
  Sound
  20:00 – 21:15 · ฿700
- 21:30
Sunday4 sessions
- 15:00
  Sauna & Ice Bath
  Sauna
  15:00 – 21:15 · ฿400
- 16:00
  Myofascial Release
  Sound
  16:00 – 18:00 · ฿1,000
- 18:30
  Collective Sound Healing
  Sound
  18:30 – 19:30 · ฿1,000
- 20:00
  Power of Gongs
  Sound
  20:00 – 21:15 · ฿700

Mon

Monday

07:30
AUM Chanting
by donation
08:00
Morning Yoga with Sergey
฿200
09:30
Kundalini Yoga with Gong
฿400
11:30
Gentle Sound Healing
฿600
15:00
Sauna & Ice Bath
฿400
20:00
Cosmic Octave
฿700

Tue

Tuesday

Good to know

Drop-in or book ahead?

No booking needed

Walk straight in

Yoga classes, sauna and ice bath, restaurant and shop — all open daily on a drop-in basis. Arrive 10 minutes early and pay at reception.

· Morning & Kundalini yoga
· Sauna & ice bath (from 15:00)
· Restaurant & apothecary (17:00 – 23:00)

Limited capacity

Reserve in Telegram

Evening ceremonies, gong nights and private sessions have limited mats. Confirm your place in Telegram — we’ll send arrival time and what to bring.

· Evening sound journeys — a different practice each day of the week
· Ceremonies and special evenings
· Anything you are travelling to the north of the island for

Tonight’s signature

18:30 — Friday — Ecstatic Journey "SoulFire"

Singing bowls, gongs and live overtone instruments — the evening journey AUM is named for. The practice changes with the day of the week; mats are limited.

Open the Telegram bot

One chat for every session — book ceremonies, ask about tonight’s line-up, or arrange a private sound healing. We reply in English, Russian and Thai.

Schedule may shift for full moon and special events. Follow @aumsoundcenter on Instagram for live updates.