Week at a glance
Seven days of practice
Sauna and sound healing run every day, yoga Monday to Saturday; the evening practice changes with the day of the week. This grid is generated from the live schedule, so it is always current.
- Monday4 sessions
- Tuesday6 sessions
- Wednesday5 sessions
- Thursday5 sessions
- Friday5 sessions
- Saturday6 sessions
- Sunday4 sessions
Mon
Monday
Tue
Tuesday
Wed
Wednesday
Thu
Thursday
Fri
Friday
Sat
Saturday
Sun
Sunday
Good to know
Drop-in or book ahead?
No booking needed
Walk straight in
Yoga classes (Monday to Saturday), sauna and ice bath, restaurant and shop — drop-in, no booking needed. Arrive 10 minutes early and pay at reception.
- · Morning yoga — hatha or Kundalini with gong (09:30, Mon–Sat)
- · Sauna & ice bath (from 15:00)
- · Restaurant & apothecary (17:00 – 23:00)
Limited capacity
Reserve in Telegram
Evening ceremonies, gong evenings and private sessions have limited mats. Confirm your place in Telegram — we’ll send arrival time and what to bring.
- · Evening sound journeys — a different practice each day of the week
- · Ceremonies and special evenings
- · Anything you are travelling across the island for