Morning Yoga with Sergey

yoga

Morning Yoga with Sergey

Daily 07:00 — stretch, breathe and ground yourself before the heat of the day.

Duration
1 h
From
THB 400
Group size
up to 20

About this experience

In the serenity of yoga, we stretch and breathe, grounding ourselves in the present. As the sun salutations conclude, we transition into meditation. A gentle, all-levels start to the day on Koh Phangan.

What you'll feel

  • Calm, grounded start to the day
  • Mobility and breath capacity
  • Transition into meditation
  • All-levels friendly

What to bring

  • Yoga mat (or rent on site)
  • Water

Good to know

  • Recent surgery — please consult us

Drop-in welcome. Final pricing confirmed at the door.