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sound healing
A guided sound bath with Tibetan singing bowls and gongs that drops the body into deep meditative states.
About this experience
Sound tools entrain the brain to move into the deeper Alpha and Theta brain wave frequencies. These frequencies induce deep meditative and peaceful states, clarity of mind and intuition. Thus, sound is a type of energy medicine. Singing bowls sounds which are low in frequency are really helpful for inducing deep relaxation response in the body and effect the mood positively.
What you'll feel
What to bring
Good to know
Mats and blankets provided. Arrive 10 minutes early to settle.