Week at a glance
Seven days of practice
Daily yoga, sauna and sound healing repeat every day. Special ceremonies appear on Tuesday, Thursday, Friday and selected Saturdays.
- Monday4 sessions
- 07:00
Morning Yoga
Yoga - 09:00
Kundalini Yoga
Yoga - 11:00 – 23:00
Sauna & Ice Bath
Sauna - 19:00
Group Sound Healing
Sound
- 07:00
- Tuesday5 sessions
- 07:00
Morning Yoga
Yoga - 09:00
Kundalini Yoga
Yoga - 11:00 – 23:00
Sauna & Ice Bath
Sauna - 19:00
Group Sound Healing
Sound - 22:00
Soul Connection
CeremonyWater + bowls + gong
- 07:00
- Wednesday4 sessions
- 07:00
Morning Yoga
Yoga - 09:00
Kundalini Yoga
Yoga - 11:00 – 23:00
Sauna & Ice Bath
Sauna - 19:00
Group Sound Healing
Sound
- 07:00
- Thursday5 sessions
- 07:00
Morning Yoga
Yoga - 09:00
Kundalini Yoga
Yoga - 11:00 – 23:00
Sauna & Ice Bath
Sauna - 19:00
Group Sound Healing
Sound - 18:00–23:00
AUM Day
Ceremony600 ฿ / 400 ฿ early-bird · music → chanting → sound healing → tea ceremony → fire & water
- 07:00
- Friday5 sessions
- 07:00
Morning Yoga
Yoga - 09:00
Kundalini Yoga
Yoga - 11:00 – 23:00
Sauna & Ice Bath
Sauna - 19:00
Group Sound Healing
Sound - 20:00
SoulFire Ecstatic Journey
CeremonyDance · sauna · ice bath · pool · live sound
- 07:00
- Saturday5 sessions
- 07:00
Morning Yoga
Yoga - 09:00
Kundalini Yoga
Yoga - 11:00 – 23:00
Sauna & Ice Bath
Sauna - 19:00
Group Sound Healing
Sound - 23:00 → 05:00
Gong Night Meditation
GongSelected Saturdays only
- 07:00
- Sunday3 sessions
- 09:00
Kundalini Yoga
Yoga - 11:00 – 23:00
Sauna & Ice Bath
Sauna - 17:00 – 23:00
Restaurant & Shop
Café
- 09:00
Mon
Monday
07:00
Morning Yoga
09:00
Kundalini Yoga
11:00 – 23:00
Sauna & Ice Bath
19:00
Group Sound Healing
Tue
Tuesday
07:00
Morning Yoga
09:00
Kundalini Yoga
11:00 – 23:00
Sauna & Ice Bath
19:00
Group Sound Healing
22:00
Soul Connection
Water + bowls + gong
Wed
Wednesday
07:00
Morning Yoga
09:00
Kundalini Yoga
11:00 – 23:00
Sauna & Ice Bath
19:00
Group Sound Healing
Thu
Thursday
07:00
Morning Yoga
09:00
Kundalini Yoga
11:00 – 23:00
Sauna & Ice Bath
19:00
Group Sound Healing
18:00–23:00
AUM Day
600 ฿ / 400 ฿ early-bird · music → chanting → sound healing → tea ceremony → fire & water
Fri
Friday
07:00
Morning Yoga
09:00
Kundalini Yoga
11:00 – 23:00
Sauna & Ice Bath
19:00
Group Sound Healing
20:00
SoulFire Ecstatic Journey
Dance · sauna · ice bath · pool · live sound
Sat
Saturday
07:00
Morning Yoga
09:00
Kundalini Yoga
11:00 – 23:00
Sauna & Ice Bath
19:00
Group Sound Healing
23:00 → 05:00
Gong Night Meditation
Selected Saturdays only
Sun
Sunday
09:00
Kundalini Yoga
11:00 – 23:00
Sauna & Ice Bath
17:00 – 23:00
Restaurant & Shop
Good to know
Drop-in or book ahead?
No booking needed
Walk straight in
Yoga classes, sauna and ice bath, restaurant and shop — all open daily on a drop-in basis. Arrive 10 minutes early and pay at reception.
- · Morning & Kundalini yoga
- · Sauna & ice bath (11:00 – 23:00)
- · Restaurant & apothecary (17:00 – 23:00)
Limited capacity
Reserve in Telegram
Evening ceremonies, gong nights and private sessions have limited mats. Confirm your place in Telegram — we'll send arrival time and what to bring.
- · Group Sound Healing (19:00 daily)
- · Soul Connection (Tuesdays)
- · SoulFire (Fridays) & Gong Nights (select Saturdays)