AUMAUM Phangan — wellness sanctuary on Koh Phangan
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AUM Schedule

This week at AUM

All times Asia/Bangkok, straight from our booking system. Open practices are drop-in; for ceremonies it is safer to reserve a place in Telegram.

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Month at a glance

July 2026

Sauna and sound healing run every day, yoga Monday to Saturday. Ceremonies, Power of Gongs and SoulFire appear on their fixed weekdays — tap a day to open the bot.

Tap any day to book via Telegram. The bot opens pre-filled with the date.

Good to know

Drop-in or book ahead?

No booking needed

Walk straight in

Yoga classes (Monday to Saturday), sauna and ice bath, restaurant and shop — drop-in, no booking needed. Arrive 10 minutes early and pay at reception.

  • · Morning yoga — hatha or Kundalini with gong (09:30, Mon–Sat)
  • · Sauna & ice bath (from 15:00)
  • · Restaurant & apothecary (17:00 – 23:00)

Limited capacity

Reserve in Telegram

Evening ceremonies, gong evenings and private sessions have limited mats. Confirm your place in Telegram — we’ll send arrival time and what to bring.

  • · Evening sound journeys — a different practice each day of the week
  • · Ceremonies and special evenings
  • · Anything you are travelling across the island for

Tonight’s signature

20:00 — Singing Bowls & Gong

Singing bowls, gongs and live overtone instruments — the evening journey AUM is named for. The practice changes with the day of the week; mats are limited.

Open the Telegram bot

One chat for every session — book ceremonies, ask about tonight’s line-up, or arrange a private sound healing. We reply in English, Russian and Thai.

Schedule may shift for full moon and special events. Follow @aumsoundcenter on Instagram for live updates.