יוגת בוקר עם סרגיי

על החוויה הזו

In the serenity of yoga, we stretch and breathe, grounding ourselves in the present. As the sun salutations conclude, we transition into meditation. A gentle, all-levels start to the day on Koh Phangan.

מה תרגישו

• Calm, grounded start to the day
• Mobility and breath capacity
• Transition into meditation
• All-levels friendly

מה להביא

• ●Yoga mat (or rent on site)
• ●Water

כדאי לדעת

• ⚠Recent surgery — please consult us