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Why a day designer
This page is a guided choice. Three quick picks, and we send a custom day-plan to your Telegram with bookings ready. No app to download, no form to fight with — just a short conversation with a real person at AUM.
Three picks
Tap what feels right. There are no wrong answers — and you can change anything once we start talking on Telegram.
Pick 1 — How much time?
Pick 2 — What does your body need?
Pick 3 — With?
These picks are visual prompts for v1. To send them, scroll to “Send my picks via Telegram” — your message opens pre-filled, and you fill in the three answers in one line.
Six day shapes
Six pre-composed days, drawn from the patterns our guests actually book. Use them as a starting point — we’ll shape the final rhythm with you.
Half day · Calm · Solo
For when the week has been loud and you want it to go quiet.
~1,400 THB
Half day · Wake-up · Solo
For travel days, jet lag, and bodies that need to start clean.
~900 THB
Full day · Release · Solo
The full arc. Yoga at sunrise to sound at sunset, no shortcuts.
~5,500 THB
Evening · Calm · Partner
A held evening for two — private, slow, no interruptions.
~8,500 THB
Full day · Adventure · Group
When the crew has flown in and the day needs to mean something.
From 4,500 THB / person — Telegram for proposal
Evening · Sleep · Solo
For broken sleep, cortisol mornings, and bodies that need to surrender.
~1,800 THB
A note on the design
We could build an AI day-planner. We’ve chosen to keep it human.
A real person at AUM reads your message and crafts the rhythm — checking what is actually open that day, who is teaching, what the weather is doing, and whether the ice bath is running cold or kind. Usually within two hours.
That is the same care we bring to every guest who walks through the gate. The technology is here to make the first step easy. The rest is people.
Common questions
Yes — within reason. Group sound and yoga slots are scheduled, but private sauna, ice and dinner timing can shift on the day. Just message us on Telegram and we adjust.
Private sound, sauna and breathwork sessions can be added to any day shape. Tell us in your Telegram message and we will confirm availability and pricing with you directly.
Children are welcome in the restaurant and at family-friendly daytime sessions. Evening sound ceremonies and sauna circuits are adult spaces — please ask if you are unsure about a specific session.
Most guests pay in cash or by card on arrival. For private sessions and group bookings, we may ask for a small deposit via bank transfer to confirm the slot.
Yes. We can prepare a gift letter and book the day in their name. Mention "gift" in your Telegram message and we will handle the rest discreetly.
