
event
77 minutes lying down with your eyes closed: gongs, Tibetan and crystal bowls, drums and the sounds of nature.
About this experience
77 minutes when there is nothing to decide, nowhere to hurry and no need to be anyone else. You lie down, close your eyes — and let yourself feel. Live vibrations of gongs, Tibetan and crystal bowls, drums and the sounds of nature carry the journey. At its heart are the original tracks of the Inner Dance community. In this new programme we gently add live instruments to them: a warm flute and the deep, enveloping bass of the gong. From barely audible melodies to dense waves of sound — and back into silence. Warmth, goosebumps, images, emotions or the urge to move may come. Or it may simply be rest, with nothing dramatic at all. Both are fine. Nothing special has to be achieved here. This is a space to exhale, to give your feelings room and to stay in touch with yourself. Fine aromas of palo santo, sage and myrrh hold the atmosphere. No experience needed. You do not have to dance, and you do not have to know how to meditate. You do not have to know in advance what you are looking for. You can simply come and feel.
What you'll feel
What to bring
Good to know
A one-off evening on Saturday 26 September. Places are limited — please book ahead.
Upcoming dates
Pick a date — reserve or buy your ticket on the next screen.