Inner Dance — an inner journey through sound

Event

Inner Dance — an inner journey through sound

77 minutes lying down with your eyes closed: gongs, Tibetan and crystal bowls, drums and the sounds of nature.

Duration
2 h
From
THB 900
Group size
up to 20

About this experience

77 minutes when there is nothing to decide, nowhere to hurry and no need to be anyone else. You lie down, close your eyes — and let yourself feel. Live vibrations of gongs, Tibetan and crystal bowls, drums and the sounds of nature carry the journey. At its heart are the original tracks of the Inner Dance community. In this new programme we gently add live instruments to them: a warm flute and the deep, enveloping bass of the gong. From barely audible melodies to dense waves of sound — and back into silence. Warmth, goosebumps, images, emotions or the urge to move may come. Or it may simply be rest, with nothing dramatic at all. Both are fine. Nothing special has to be achieved here. This is a space to exhale, to give your feelings room and to stay in touch with yourself. Fine aromas of palo santo, sage and myrrh hold the atmosphere. No experience needed. You do not have to dance, and you do not have to know how to meditate. You do not have to know in advance what you are looking for. You can simply come and feel.

What you'll feel

  • 77 minutes with nothing to decide and nowhere to hurry
  • Live gongs, Tibetan and crystal bowls, drums and flute
  • No experience needed — no dancing, no meditation skills
  • Palo santo, sage and myrrh in the air

What to bring

  • Comfortable clothes
  • A warm layer — you lie still for 77 minutes
  • Water bottle

Good to know

  • Pregnancy — please consult us
  • Pacemaker / metal implants — please consult us

Every Saturday at 16:30. Places are limited — please book ahead.