Hatha Yoga

Yoga

Hatha Yoga

A classic morning practice of postures and breath that wakes the body gently.

Duration
1 h 30 min
From
THB 400
Group size
up to 20

About this experience

Ninety minutes of classic hatha yoga in the morning: steady postures, conscious breath and a quiet rest at the end. Suitable for every level — the teacher offers easier and deeper variations. Monday, Tuesday, Thursday and Friday at 09:30.

What to bring

  • Yoga mat (or rent on site)
  • Water
  • Light layer

Good to know

  • Pregnancy or recent injury — please tell the teacher before class

Drop-in welcome — no booking needed. Open mats, quiet room.

THB 400
1 h 30 min